HOW TO GET RID OF BODY ODOR: YOUR COMPLETE GUIDE TO SMELLING GOOD

What Causes Body Odor?

Let’s start with what causes body odor. Sweat itself isn’t the culprit. The real villain in what makes body odor smell is the bacteria on your skin that mix with sweat, creating that not-so-pleasant smell. Your body is home to a ton of bacteria, and when they get cozy with your sweat, body odor happens. But don’t sweat it, we’ve got the lowdown on how to combat it.

How to Eliminate Body Odor: 5 Tips You Can Apply Today

1. Upgrade your shower routine

If you’re wondering how to get rid of body odor, a killer shower routine is your first line of defense. Start with a thorough scrub using a body wash that’s designed to keep you smelling fresh, like Axe Phoenix Body Wash. Hit those high-odor zones like your armpits, chest, and groin. And don’t just step out of the shower dripping wet. Dry yourself off completely because moisture is a magnet for bacteria, and bacteria equals body odor.

2. Choose the right deodorant

Choosing the right deodorant or antiperspirant is crucial in your battle against body odor. Deodorants work by killing the bacteria that cause odor, while antiperspirants reduce sweat by forming a barrier on your skin. If you’re looking for a heavy-duty option, try Axe Apollo Deodorant Stick. It’s formulated to fight sweat for up to 48 hours, keeping you dry and odor-free. 

3. Wear breathable clothing and fabrics

Your wardrobe can be your secret weapon against body odor. Wear breathable fabrics like cotton and linen that help sweat evaporate and keep bacteria at bay. When you’re hitting the gym or going for a run, moisture-wicking fabrics are your best friend. They make sure sweat evaporates effectively, which keeps you fresh during your gym sesh.

4. Adjust your diet

Believe it or not, what you eat can affect how you smell. Foods like garlic, onions, and spicy dishes can make your sweat smell stronger. On the flip side, a diet rich in fruits, vegetables, and whole grains can help reduce body odor. So, next time you’re meal planning, think about how your food choices might be affecting your scent.

5. Wash and treat your clothes properly

Sweat and bacteria can cling to fabrics, so it’s important to wash your clothes regularly. Use a good quality detergent and avoid fabric softeners, as they can trap odors in your clothes. For extra odor-fighting power, add a cup of white vinegar to your wash cycle.

FAQs

Why do I smell bad even with good hygiene?

If you’re wondering why body odor is haunting you even though you take good care of yourself, it could be due to a number of factors. Diet, stress, and certain medical conditions can affect body odor. Make sure you’re using effective hygiene products and consider making some lifestyle changes if necessary.

How can I tell if I have body odor?

Wondering how you’d know if you smell bad to others? The easiest move—ask a close friend or family member to keep it real with you. Or, hit the classic sniff test: check your clothes or give your pits a quick whiff.

What’s the best way to eliminate underarm odor?

If you’re looking for how to eliminate armpit smell, start with a solid shower game and a deodorant that actually works. Bonus tip: shaving or trimming your pits helps the product hit skin better and keeps the funk in check.

Can body odor be cured permanently?

You can’t permanently cancel body odor, but you can keep it in check with solid hygiene, the right products, and a few lifestyle tweaks. Stay consistent, and you’ll keep the body odor under control.

With these tips and tricks, you’ll be well on your way to eliminating body odor and staying ahead of the game. The key? Finding what works best for you and making it part of your routine. And if you want an extra edge, Axe has your back with body sprays, deodorants, and body washes to keep you smelling incredible. Now go out there and own every moment!